Showing posts with label insomnia. Show all posts
Showing posts with label insomnia. Show all posts

13 January 2014

Ridiculous Analogies of My Current State of Being

As I was running errands and interacting with people today, I realized how much more entertaining things would be if we could sum up how we are through analogies. For instance, instead of the typical dialogue:
Cashier: How are you?
Me: I'm good, thanks. How are you?
Cashier: Good. I'm good.
 Me: Good.
Our conversations would flow more like this:
Cashier: How are you?
Me: I am swimming in the ocean, with one eye on the shoreline, listening to the waves calling me further in. How are you?
Cashier: I'm sorry to hear that. I am melted chocolate without a mold, shaped only by a caring hand.
Me: Good for you! I hope your day matches your mood.
I swear, I'm not crazy. I just have a hard time brushing people off when they or I ask how the other is. I do not necessarily want to tell them my whole life story, but at the same time I wish we could share a little bit of our lives with each other without it being awkward. I understand that some people have enough problems and wouldn't necessarily want to bother nor be bothered by anyone else, but it irks me that I can't have a bad day in public. It's not appropriate.

For instance, today I was exhausted from a rough night and constantly felt irritated by those around me. I knew my poor mood was due to lack of sleep and I felt myself constantly correct behavior. After a while my frustration grew and I retreated home to relax.

My challenge is this: ask someone how they are doing and mean it. Ask after their family or their job or school and talk with them if they want to continue the conversation. Make time to make a connection with someone - you never know, they might need it.

08 January 2014

Insomnia, Colds, and Resilience

Today, like many other days, was uneventful. I spent most of it holding my sick brother and reading while a movie played in the foreground and the rain fell outside. Saul's coughs were the only thing that shattered the stillness.

I am currently reading a book about insomnia. I have been struggling with sleep the last few months and thought that the book would be a nice educational interlude to my feast of fiction novels during the month of January. The book, Insomniac by Gayle Greene, discusses the many aspects surrounding sleep and insomnia and is a great resource to those interested in learning more about such topics.

One of the reoccurring statements the author makes about insomniacs is their resilience. As a person who struggles watching others' suffering (whether that is due to my profession or some innate characteristic bestowed on me at birth), I ache for the people described in the book to be struggling to find jobs and doctors that will help them manage their insomnia. I suppose the point I am trying to make is that though they struggle to make it through the day, they try to do so. 

I am not naive to think that if one is sick, one might certainly rest. Having attended school and work while battling illness, I know taking time off for healing is not always feasible and I understand that illness and health mean different things to different people, however, I commend those that are focused on returning to health and/or do not accept the condition as part of life.

Watching my brother sleep while a mild fever ran rampant through his body and his coughs strained to remove the buildup in his lungs was enough for me. I know colds come and go and each time our bodies become more resilient to the virus, but it was hard to watch it manifest in a lack of appetite and energy (two things my brother is not known for). It seemed as though my brother had suspended his healing process and it made me far more protective than I normally would have been. Hopefully he will be feeling better (physically and mentally) tomorrow.